Celestial Sol Sessions
You've done the work. The therapy. The self-inquiry. The practices.
And still, something remains. Not in the mind… In the body.
There are layers that do not respond to effort alone. Layers that cannot be reasoned with, analyzed away, or pushed through. They soften when they are finally met.
A Celestial Sol Session is a space to listen to what the body has been trying to communicate beneath the noise.
No two sessions are ever the same. Some are quiet. Some are emotional. Some feel physical. Some feel expansive. Each unfolds according to what is present and what your system is ready for.
Through a blend of presence, touch, sound, energetic awareness, and nervous system-informed bodywork, the session creates space for release, reorganization, and reconnection.
Clients often describe the experience as feeling lighter, clearer, calmer, and more like themselves. Like something long held finally has room to soften. Like taking a full breath after forgetting it was available.
Like sunlight shimmering across the water and, for a moment, everything coming into congruence.
The body already knows the way.
Sometimes it simply needs the right conditions to remember.
What to Expect
No two Celestial Sol Sessions are ever the same.
Some are quiet. Some are emotional. Some feel physical. Some feel expansive.
Sessions may include touch, sound, breath, awareness, movement, stillness, or simply creating space for the body to respond in its own way.
The session follows what is present.
Jerrica B.
I came to Carissa in deep grief after losing my mother and a close friend unexpectedly, back to back. I felt frozen, emotionally and energetically, and overwhelmed by anxiety about the future.
From the beginning, Carissa made me feel safe and accepted. During the session, I was able to release a tremendous amount of stress, including deep waves of grief that moved through my body. I never felt rushed, uncomfortable, or self-conscious. Everything that arose was met with steadiness and care.
After the session, I felt grounded and at ease in my body in a way I hadn’t felt in a long time. My nervous system felt calmer, and I noticed a real shift in my ability to rest, meditate, and be present without constant mental noise. I feel more comfortable in my body and mind, and I can't wait to experience another session with Carissa.
Sarah T.
Last year, I became very ill with meningitis and encephalitis after contracting West Nile virus. My nervous system was severely impacted. I was unconscious for weeks, hospitalized for over a month, and spent hundreds of hours in therapy recovering. While the medical care was essential and effective, I was left carrying a tremendous amount of fear and unresolved stress from the experience. I felt constantly anxious, slept very little, and had difficulty functioning day to day.
I had known Carissa for several years when she began working with Spinal Energetics, and I trusted her immediately. I’ve always experienced her as kind, open, and deeply safe to be with. Sharing space and energy with her felt natural and supportive.
I’ve now had two virtual sessions with Carissa. Each time, I noticed a clear shift in my body and nervous system. I felt lighter and more settled, as though my system had finally been given space to soften. Since working with her, I’m no longer experiencing panic when I lie down to sleep. I’m resting more deeply than I have in over a year, and my overall energy throughout the day continues to improve. I’m feeling more and more like myself every day. There are not enough words to describe how meaningful this experience has been and how grateful I am for her.
Gentle Disclaimer:
The insights and practices I share are intended to support your healing journey and overall well-being. They are not a substitute for medical, psychological, or other professional healthcare. I do not diagnose, treat, or prescribe for any medical conditions. For any medical concerns, please seek guidance from a qualified healthcare provider you trust.